Date:   7/25/2008 11:23:44 AM ( 16 y ago)
Hits:   2,539
URL:   https://www.curezone.org/forums/fm.asp?i=1222973

I made this post awhile back to figure out your real true loss that is not just water loss or colon loss:


//www.curezone.org/forums/fm.asp?i=1211586#i


You cant gain real weight if you dont overeat.
Food usually puts on 5 pounds of water weight. But if you are not overeating and are still cutting calories you can lose weight on a restricted diet post fast.
A lot of people continue to lose on the raw food plan after the fast.

Just dabble with some numbers in the link I gave you to come up with your calorie needs (juice or food).
 

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