Re: Vegetarian Diet Can Leave Nutritional Holes by mo123 ..... Ask Tony Isaacs: Featuring Luella May
Date: 7/24/2008 7:42:47 PM ( 16 y ago)
Hits: 2,606
URL: https://www.curezone.org/forums/fm.asp?i=1222537
chrisb1: I always enjoy your post so much. I get my b12 from flax seed. just did a test and the minimum was a rating of 400 and the high was 800 and I had 681. I eat flax twice a day with a 1/2 cup of raw goat yogurt drained of the whey. I eat no animal products at all. Well maybe once in a blue moon.
As a Muslim we fast with no water or food from sunrise to sunset. Which is better for the body a water fast or a fast with nothing till sunset?
Thanks
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