Date:   7/24/2008 5:54:49 PM ( 17 y ago)
Hits:   2,353
URL:   https://www.curezone.org/forums/fm.asp?i=1222463

harmonicCharge-

Hey someone just told me that you can get full benefit B12 by eating 1/2cup yogurt with a few tablespoons of flax seed oil. I just started eating okra which is high in B-6 and folic acid too....I am not giving up on my Circles! :-)

Foods we should eat

Okra
Yogurt or acidophilus
Flaxseed Oil
Tumeric
papaya enzymes after each meal to further digest our foods "animal protein" if you eat any

 

<< Return to the standard message view

fetched in 0.06 sec, referred by http://www.curezone.org/forums/fmp.asp?i=1222463