Date:   7/21/2008 9:56:21 PM ( 16 y ago)
Hits:   4,828
URL:   https://www.curezone.org/forums/fm.asp?i=1220500

mo123, you are so sweet and I am honored that you refer to me as your best friend.  I am so proud.  And don't worry about asking a lot of questions, that is what Tony and I are here for.

I first want to emphasize that you do not take hot showers.  Anything hot is very bad for MS.

I am so very glad that you are familiar with EFT.  Yes, do practice EFT more.  Every day.  I, myself, rely on it quite a bit.  I realize how difficult it must be for you, and how relaxing may be easier said than done, but sometimes that is a habit that we also have to build.  Just take time out and do something fun.  Fun can be simple, doesn't have to cost money.  Just doing something you totally enjoy can lift your spirits.

And sometimes we just try too hard.  Do what you can and the rest will come. 

I really don't know if juicing is good for MS, so I cannot comment on this, but I know how important it is to keep those essential fatty acids in your diet.  Omega 3's are very important, so keep this in mind while planning your meals.

And, bless your heart, I wish you well during these last two weeks of classes.  If you do choose to take on another class, will you have time for a little rest?  Maybe take time out and do something just for YOU?

Hugs,
Luella


 

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