Re: Vitamin pills . . . by plzchuckle ..... Ask Charlie
Date: 7/20/2008 10:25:23 AM ( 17 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=1219210
Mo, if you used oranges, you wouldn't need 1000mg a day because the body would actually assimilate what is there instead of sending most of it down the toilet.
If your villi aren't plugged up with mucus and you can actually absorb the vitamins in foods, there's more vitaminC in fruits and leafy greens than your body will use in a day.
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