Date:   7/19/2008 9:49:37 AM ( 16 y ago)
Hits:   1,216
URL:   https://www.curezone.org/forums/fm.asp?i=1218463

I went from 192 to 165 so 27 lbs were lost in 14 day fast as well as walking allowed me to shrink in sizes. I kept if off for a year by really just watching what i ate i got back up to 170 but if i went higher i would fast again for a day or 2 to get me where i needed to be.
 

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