Date:   2/3/2003 11:28:10 PM ( 21 y ago)
Hits:   2,058
URL:   https://www.curezone.org/forums/fm.asp?i=121568

Bob, thanks for posting this! I've been looking for this kind of thing forever. I have a book that lists cal,carb,fat,prot,chol,sod,fiber, but i needed to know the vitamin & mineral content in foods. The "Nutrient Lists" link on that page is great - it shows you what food contains the most of which nutrient. If you want vitamin C, eat red peppers, lol.
 

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