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Re: trouble with phlegm by KarenMarie ..... Ask Agnes & Bob # 3 [Archive]

Date:   1/31/2003 12:57:38 AM ( 21 y ago)
Hits:   1,513
URL:   https://www.curezone.org/forums/fm.asp?i=121521

I have the same issue.

Your body creating this reaction to protect itself. Mucus is a protection tool from food or allergens.

Try avoiding gluten too (easy to say, but tough to do). I don't eat any of the whites...sugar, flour (in NO form), rice, etc.

Drink lots of water.

You can read about how carbohydrates affect your body at http://www.scdiet.org. Also, there are great carb-free recipes there.

Best of luck!
KarenMarie
 

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