Date:   7/10/2008 8:35:25 PM ( 16 y ago)
Hits:   4,482
URL:   https://www.curezone.org/forums/fm.asp?i=1212389

0 of 0 (0%) readers agree with this message.  Hide votes     What is this?

I have researched this quite a bit and can tell you that sardines are easily the best fish to eat in terms of high omega 3 content, high DHA content, high calcium content, vitamin D content, etc. while at the same time neglibile mercury and other contaminants. only problem is they taste awful. a strong curry sauce with onions and garlic definitely help to liven them up.


http://vm.cfsan.fda.gov/~frf/sea-mehg.html

 

<< Return to the standard message view

fetched in 0.02 sec, referred by http://www.curezone.org/forums/fmp.asp?i=1212389