Date:   7/10/2008 3:45:00 PM ( 16 y ago)
Hits:   14,724
URL:   https://www.curezone.org/forums/fm.asp?i=1212216

I don't really know about 5-htp but wonder if you have tried Chlorophyll?

I tried a combination of B12- sublingual methylcobalamin, B-complex, chlorophyll and briar rose extract and it really helped me to return to a normal sleeping routine.

Do you sleep for two or three hours then wake and cannot go to sleep again for 4 or more hours?

Old post:

//www.curezone.org/forums/am.asp?i=556859


and read up on hypoglycemia - a this is the basis for understanding most of these puzzles.

Link with some info: the biochemistry of insomnia
http://www.hypoglycemia.asn.au/articles/insomnia.html


For immediate results, some have had suceess with GABA, I think there are quite a few posts about it here in this forum.

Hope you find answers....

MadArt (ist)
 

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