Re: Why avoid drinking water with meals? by UserX ..... Ask Agnes & Bob # 3 [Archive]
Date: 12/25/2002 8:59:49 AM ( 23 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=121148
Avoid drinking 30 minutes before and 30 after meals - it dilutes your stomach acid. Food is not digested properly and you lose nutrition. Catch-22 is that your body may increase acid production and soon you're now reaching for antiacids! Sorta like the catch-22 of blood pressure meds - you take a pill to lower and the body needs to raise if the actual physical roadblock is not removed as well. Take a tablespoon of apple cider vinegar 10 min before meals (I add a few drops of super hot cayenne) and chew chew chew your food!
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