Re: Why avoid drinking water with meals? by mark007 ..... Ask Agnes & Bob # 3 [Archive]
Date: 12/25/2002 4:23:58 AM ( 23 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=121145
I've read a few articles about this (but i can't remember where i read them!). I remember it said you should drink water about 15 mins before a meal. That way the meal can be digested better. Supposedly, the water will disrupt the food digestion (it will stir up the food). And it said drinking water before breakfast will act kind of as a "cleanse".
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