Date:   6/29/2008 8:26:46 AM ( 16 y ago)
Hits:   8,250
URL:   https://www.curezone.org/forums/fm.asp?i=1204533

unyquity

That was good info..also mushrooms contain B12

Here is an article specifically for Vegetarians regarding B12 (pay specific attention to seaweed, spirulina, blue green algae)


http://www.vegsoc.org/info/b12.html



 

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