Date:   12/28/2002 11:59:35 AM ( 23 y ago)
Hits:   4,815
URL:   https://www.curezone.org/forums/fm.asp?i=120444

This might be easier for you: I put the water in a cocktail shaker... any lidded jar will do...throw in the psyllium and then the bentonite, shake it up and drink it down. The faster you mix it and throw it back the 'thinner' and easier it is to get down.
 

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