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Re: weight gain after water fast with any food? by Red_Ink ..... Fasting for Weight Loss Forum

Date:   6/28/2008 1:15:39 PM ( 17 y ago)
Hits:   6,030
URL:   https://www.curezone.org/forums/fm.asp?i=1204071

Yes..water weight. Its normal even without fasting to see a change on the scale of 5-10 pounds. Those who exercise sometimes see a 15 pound change.
I am trying a new method thats easier than strait up fasting.
Its fasting every other day. A lot easier to stick to and you can sneak in some pizza here and there without guilt or sickness. (every other day to be exact!)

I will be logging this on my blog but I made a post higher up the page...



 

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