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Re: To Drink or Not To Drink by chrisb1 ..... Fasting: Water Only

Date:   6/27/2008 1:55:14 PM ( 17 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=1203374

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Sacristia,
no one is saying you should not drink water while you are fasting for an indefinite period of time, only that you should listen and heed the needs and wants of your body as revealed by thirst.
Excessive water-intakes are not to be recommended either as this leads to an extra burden on the body (especially the kidneys) in much the same way as excessive food will create health problems as revealed by being overweight & obesity.

It is common knowledge that the demand for water on a fast is reduced...........

"Dr Dewey, on the other hand, took a decided stand against water in the absence of thirst. Thirst, he said, should be the only guide to the amount of water to drink. He insisted on drinking only as much water as demanded by thirst and was convinced that much water drinking, except when indicated by thirst, is definitely harmful. During the first fourteen days of his second fast (taken in New York City) Tanner took no water and suffered no inconvenience. He became stronger when he took water and won a race with a young reporter who refused to believe that one could maintain one's strength while not eating. He tells us that after taking the water he "ran upstairs like a boy."

Fasting animals take but little water and some of them none at all. For example, the Alaskan fur-seal bull takes no water throughout the whole of his four or five months fast. Hibernating and estivating animals do not drink water during their period of dormancy. It is the rule that sick animals (this is especially true of the acutely sick and seriously wounded animals) will not drink much water. I have repeatedly seen sick animals take no water at all for days at a time, or take but a few sips once or twice a day. For the most part, they refuse to drink large amounts of water.

Thirst is seldom great during a fast. I have watched fasters go for two and three days at a time and take no water, simply because there was no demand for water, and they have not suffered as a consequence. Others take but little water; sometimes not more than half a glass a day. Then, there are those who drink much water. In some of these there may be thirst; in others it appears to be nothing more than a result of a desire to get something into the stomach. Others drink because they have been taught that they must. In occasional fasters, there will arise a great thirst that may last a day or two or three days, during which time they will drink so much water that their tissues become water-logged and they gain in weight as a result. The thirst subsides and they do not drink so much thereafter. Large quantities of water should be taken when thirst calls for much water, as it sometimes does; otherwise, there should be no effort made to take large amounts of water. Excesses of water are simply eliminated without increasing the elimination of waste--perhaps, on the contrary, with an actual decreased elimination of waste."

http://www.soilandhealth.org/02/0201hyglibcat/020127shelton.III/020127.ch29.htm


Regards

Chrisb1.


 

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