Date:   12/16/2002 2:58:23 PM ( 22 y ago)
Hits:   3,794
URL:   https://www.curezone.org/forums/fm.asp?i=120225

I have had bloating and constipation for over a month, and decided to follow a friends advice to try the master cleanse. I am otherwise healthy and exercize very regularly.
Up until 2 days ago I was on the master cleanse, adding 2 tablespoons of Bentonite a day, but alas :-( - could only make it fully for 2 days. On the third day I was feeling nauseus and could not help eating something. I guess I have "broken the cleanse" but am hoping that at least I have done something to cure my problem. What I am now doing is drinking The Master Cleanse lemonade with 1 tablespoon of Bentonite in the morning. doing the salt water "flush" an hour or so after, and not eating anything until 3:00 pm or so.
Does anyone have any experience with doing this? Does anyone have any advice on what foods I should be eating for my "one meal" a day? I have been eating bran ceral with psysillium in it and soya milk.

Would REALLY appreaciate some advice.

Thanks so much.

s.
 

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