Date:   6/23/2008 9:47:44 PM ( 17 y ago)
Hits:   6,091
URL:   https://www.curezone.org/forums/fm.asp?i=1200763

Set a goal time for the fast. For me it is 40 days.
Then, stop weighing yourself a few days before the fast is over. For me I don't weigh myself past day 34, then don't weigh yourself until a week after you've begun to eat real food.

For me the scale is my enemy... I HAD to not know how much I gained back in water and waste so I just stop looking early.

I hope this helps. Good job on the 5 days. -Jenn

HW 267
SW 211
CW 201
GW 170
Female - 20 - 5'10
(Day 5 of 40)
 

<< Return to the standard message view

fetched in 0.03 sec, referred by http://www.curezone.org/forums/fmp.asp?i=1200763