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Re: Self massage colon and intestines? by Rubyglow ..... Bowel Cleanse Support Forum

Date:   12/9/2002 5:20:20 AM ( 22 y ago)
Hits:   9,688
URL:   https://www.curezone.org/forums/fm.asp?i=119976

I have been performing the bi carb/sea salt enema on myself intermittently & have used a hot lavender/wheat pillow alternating with lots of massage.Now that I have more specific movements to perform I will try them, thanks Pam.

It seems to have a good effect & certainly helps with the discomfort.

Rubyglow
 

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