Re: Self massage colon and intestines? by Rubyglow ..... Bowel Cleanse Support Forum
Date: 12/9/2002 5:20:20 AM ( 22 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=119976
I have been performing the bi carb/sea salt enema on myself intermittently & have used a hot lavender/wheat pillow alternating with lots of massage.Now that I have more specific movements to perform I will try them, thanks Pam.
It seems to have a good effect & certainly helps with the discomfort.
Rubyglow
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