Date:   6/11/2008 1:41:22 PM ( 16 y ago)
Hits:   2,503
URL:   https://www.curezone.org/forums/fm.asp?i=1192426

It depends probably on your body type. To get my cholesterol down, I started eating meat again,daily. Gave up all grains and limit myself on other carbohydrates also limit my fruit and that brought it down.
I also used a flush niacin supplement. It took me 5 years to figure this out.
 

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