Date:   6/10/2008 10:02:37 PM ( 16 y ago)
Hits:   2,458
URL:   https://www.curezone.org/forums/fm.asp?i=1192012

Dear Getting Well,

Just from my own experience, if I eat too many carbs before bedtime, I get restless legs, or more often; restless arms!

Some kinds of cereal, or even half a potato to close to going to sleep has me kicking my legs or throwing my arms all night.

Also, I never had that happen until I was anemic, now gotta avoid carbs, get plenty of iron, pretty simple.

Good luck!
 

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