Re: What is a starvation diet? by eatingischeating ..... Fasting: Water Only
Date: 6/10/2008 6:47:18 AM ( 17 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=1191476
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Completely agree with both your points.
In my opinion the best way to lose weight is just by cutting out a few hundred calories per day, which requires no major lifestyle changes. Problem is that this takes time and those who want to lose 20lbs or more usually want to do so by lunchtime!
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