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Re: Wow the acne forum died... by b4byfac3 ..... Acne Forum

Date:   6/5/2008 1:58:37 PM ( 16 y ago)
Hits:   2,414
URL:   https://www.curezone.org/forums/fm.asp?i=1188363

Those flare ups sound like it's related to candida overgrowth.

By the way, I'm getting really confused as to whether i should get flax seed oil or black currant seed oil or perhaps both. Apparently having a 2:1 ratio of omega-6 to omega-3 is ideal. However, given most people's diet nowadays, there's a lot more omega-6 to omega-3 consumed. So, do you think consuming flax seed oil is better because there's a high omega-3 to omega-6 ratio to balance the already high amount of omega-6 consumed?
 

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