Date:   6/3/2008 6:08:02 PM ( 16 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=1187087

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I waited a good six months after giving up smoking before taking on my 30 day fast. I knew less about fasting back then and was a lot more cautious. I think I probably had as bad or worse toxins in me this time around from my overdosing on junk food for a few years and I leapt into it with only good results. Certainly the detox symptoms were pretty disgusting and hard to bear at times but overall it was certainly safe.

Good luck.

Andrew.
 

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