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Re: this is old subject but question on water intake? by ajgasper ..... Oil Pulling & Oil Swishing Forum

Date:   5/31/2008 10:45:19 AM ( 17 y ago)
Hits:   1,451
URL:   https://www.curezone.org/forums/fm.asp?i=1184839

I don't know that I've ever reached that point. Based upon my experience you would really have to force yourself, and this probably applies to 1 out of 10,000 or something. It's hard to believe that water is bad for you, unless of course, it is contaminated.

Generally speaking I do a minimum of half my body weight in onces of water. That is 96 oz. However, on many days I do far more. There are times that I have limited my intake, and I feel like 10 tons of manure.

It's actually interesting. When I first started, I gained weight/bloated, and was in the bath room after almost every sip. I recently read on one of these posts that what is happening is the body is so starved for water, it starts storing/hording it. Once it realizes that it going to have a continueous supply, it releases the stored reserves. When I start peeing a lot I know I'm taking in the water too quickly.

My understanding is the kidney's clease the blood, and water is the means used to purge the kidneys. If not, some of that stuff gets absorbed back into the blood stream. The Colon, Liver, and Kidneys are the primary organs used to cleanse and eliminate waste. If those organs start to malfunction, seconardy organs try to take over those functions. So, in my mind, if you can keep those three functioning at peak performance, the probability of serious illness is significantly reduced.

I will admit drinking that much water can get boring. I add cayenne tincture, Sea Salt , lemon, and Vit C. (separate, not mixed together).

I will say while doing some of the cleanses it takes a while for my body to get back. This may be do to a loss of nutrients. However, directly after a cleanse, I increase the water intake. It makes the adjustment back to "normal" much faster. I might be purging nutrients, but I feel I'm also purging far more stuff that shouldn't be in me. Like I said, I know when I'm drinking too fast, because I start peeing a lot.

Anyway, that's my two cents worth.

Arnold
 

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