Date:   5/27/2008 12:44:59 PM ( 17 y ago)
Hits:   2,070
URL:   https://www.curezone.org/forums/fm.asp?i=1181530

I find inversion very relaxing. In fact, I just like to close my eyes and meditate upside down. Its just takes all the fatigue away.

Sometimes I can go upto 15 minutes.

Amazing improvement in my IBS/constipation symtoms. I can eat a variety of foods now, and digest it all well.

I still do get bloating occasionally sometimes, but that means I slacked off with my yoga and inversion routine. But atleast now I know how to correct the problem...


How long did your room-mate invert? Like 30 mins? an hour? How was his overall health?
 

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