UT is powerful therapy. I thought I was too toxic a few days ago so I took 2 grams of sodium ascorbate Vitamin C in water twice in the morning (and UT), and got wicked loose bowels from it. So, that proved to me that I must have spilled a lot of Vit C into my pee and UT recycled it fast. Without UT I bet I would have had to take 8-10 grams of C to get the same reaction.
I might be better off to not take any oral Vit C at all now that I do UT, as I eat many organic foods that contain natural Vit C, and too much Vit C is not a good thing, IMHO.
The day I got loose bowels I bought a big fresh pineapple. The next morning I ate a lot of fresh pineapple (and did UT as I have been) and got loose stools again, but this time from recycled enzymes. Too much enzymes isn't a good thing (for me) either. I had to stop taking Bromelain a couple of months ago for the same reason - it started to give me loose bowels.
I'm learning about UT. I tend to feel a lot more serene lately. I feel like I can think and feel again the way I used to. It seems like it's been a long time. It's good to feel this way again. I didn't know if I'd ever feel serene again. Now I want to avoid things that will remind me of the way I've been for the last 7 years.
I've opened the windows to let in the allergens and humidity. I don't want to spend the summer couped up in an air conditioned, dehumdified house. Things are blooming in my back yard and it smells up the whole neighborhood, and with the windows open my house smells that way. It's kind of nice. I don't feel allergic (or as allergic) any more so I kind of think I'll keep the windows open more from now on. Maybe I'll run ceiling fans more this year and the AC a lot less.
Pic and/or link to a pic below.
Joe
