Date:   5/26/2008 11:03:43 AM ( 17 y ago)
Hits:   2,302
URL:   https://www.curezone.org/forums/fm.asp?i=1180740

How long can/should one invert in one stretch. I can invert my upper body for 10-12 mins. After that, I feel I have had enough. Anyone else has been able to go longer? Can we increase the time with practice.
 

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