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i'm allergic to so many foods by jasmineflower ..... Ask Trapper

Date:   5/25/2008 12:15:40 PM ( 17 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=1180132

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Hi Trapper,

I am allergic to the following foods:

- Tree nuts (walnuts, almonds, pecans but NOT pili nuts from the Philippines oddly enough)
- Peanuts
- Dairy
- Fish

I feel like I'm missing a lot of important nutritional oils / minerals / vitamins. Do you know what I should eat / supplement to ensure I'm receiving the full spectrum of nutrients?

Thanks,
jasmineflower
 

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