Date:   5/19/2008 9:21:06 PM ( 17 y ago)
Hits:   1,900
URL:   https://www.curezone.org/forums/fm.asp?i=1176323

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Congrats on starting your first fast. Personally I am 14 days into my 40 day juice fast. To keep myself in check I keep in mind that I have already lost 18lbs and I allow myself one scoop of low-fat frozen yogurt on Sundays. I figure, it's a drink so I am not really eating. Drink lots of water and invest in a juicer. I think fasting is one of the best things people can do for themselves. Best of Luck, Jenn
 

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