Date:   5/7/2008 12:51:35 AM ( 16 y ago)
Hits:   7,092
URL:   https://www.curezone.org/forums/fm.asp?i=1167656

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i think this one is good


http://www.swansonvitamins.com/ProductDisplay/catalogId/10051/productId/11039...


however, personally i have given up on b complex supplements due to the high amounts of B6 which can be neurotoxic. instead i just got each B vitamin separately (swanson brand) and made my own complex without B6. now, thats just me, other people may be fine with high amounts of B6.

as for a good B12, swanson has a great methyl form in high dosage at a great price.


http://www.swansonvitamins.com/ProductDisplay/catalogId/10051/productId/12455...

 

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