Date:   8/12/2006 8:15:30 AM ( 19 y ago)
Hits:   1,658
URL:   https://www.curezone.org/forums/fm.asp?i=116744

I've tried so many things....(clipped) If I am a total "mess" (so depressed I can barely think, eat or drink) I'm trying to read these posts...where do I start?? Limiting protein 4-6 hours before bed? Drinking special drink(don't know if I have the energy to find the stuff). I know, it's my choice, but I've got to make SOME simple choices to get enough energy to change the horrible thoughts I have and get enough energy to make some better choices. I can't live in this hell I've created for myself, and I'm not sure how to get out. I've posted in the depression forum, and have so many suggestions, but I don't know where to start. They all probably good, but too overwhelming as a whole. I haven't tried pH balancing, and if you could explain if or how it could help, it would help me to commit to it, and well as understand it.

thank you

 

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