Date:   5/3/2008 3:26:57 PM ( 17 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=1165675

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I am on my sixth day of a water fast. So far day 4 was the best energywise and in general. Day 5 yesterday was a very stressful day on my job, so I felt really drained. Today I could hardly get up from bed. At this point I really feel like I need to take a vacation and stay home for a week. According to Shelton rest is essential during a fast. I would like to fast for three weeks or so. I really want to start feeling better during the fast. That will give me the inspiration to fast again in the future. So far the experiences were not that pleasant. So I will be waiting. Has anybody felt better during a fast? And when did it happen?
Anybody is doing enemas or taking laxatives during a fast? Do they make you feel better? I know Shelton didn't recommend those. But I believe some other hygienists believe in periodic or even daily internal cleansing. What do you think?
Julia
 

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