Re: Is there a forum for restless leg syndrome? by #57165 ..... Sleep Disorders Forum
Date: 5/3/2008 12:16:17 AM ( 16 y ago)
Hits: 3,712
URL: https://www.curezone.org/forums/fm.asp?i=1165381
Sorry, I started this thread a looooooong time ago and looks like I forgot about it (just recently learned how to keep track of postings here though).
Anyway, I wanted to note that I've been using magnesium for almost a year now and it INSTANTLY takes the symptoms away when I have them. I don't take it daily, but as needed. As soon as I feel the tingling, I mix a glass with a little juice (for taste) and it's gone within minutes. I use a generic brand from a local whole foods store.
Thanks to everyone who suggested magnesium as I haven't spent a restless night since.
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