Re: Will Adaptive Yoga Classes help improve balance? by nono ..... Yoga Support Forum
Date: 4/24/2008 1:05:27 AM ( 16 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=1159653
I'm sorry ,but again- what do inversion tables have to do with yoga?
I'm concerned that you are trying to post off topic on a forum that doesn't have anything to do with inversion table?
If I am mistaken please answer.
Yes yoga classes that have standing postures will improve balance with weight bearing (unlike no gravity??) balance asanas. It takes time to increase balance, but if you keep at it it will improve until you will have balance.
I do not know how a non weight bearing activity can have anything to do with balance, but I am positive SAN2006 will explain her posts soon
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