Date:   4/21/2008 8:54:50 AM ( 16 y ago)
Hits:   3,084
URL:   https://www.curezone.org/forums/fm.asp?i=1157822

Most definitely. Twisting my torso while spreading and twisting my legs where always part of my headstand routine when I used to do the headstand regularly in younger days. It also was even more when I later used the headstand helper (that I refer to in other posts). Having something to hold on to made the stretches and twists even deeper. I don't know about digestion, but it always felt great to do.
 

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