Our children are our future, and protecting their health should be a priority. A healthy child starts with a healthy mom. One out of every 150 children is diagnosed with devastating autism, and protecting children from autism and other diseases starts in the womb.

Our children’s best health insurance policy for the future is a mother whose diet is high in essential nutrients before, during and after pregnancy and a willingness to breast-feed.

A high-quality diet along with added necessary supplementation throughout a child’s life will sustain that protection into adulthood and even old age.

Here are some suggestions for a lifetime of vigorous health for baby that starts before birth:

— Expectant mothers should supplement with omega-3 fats. This not only improves the baby’s neurological development but also protects against devastating side effects of vaccines, such as vaccinerelated encephalitis and autoimmune diseases. For a more detailed discussion on autism, go here now for information on how to get my special report “Autism: The Silent Enemy.”

— Moms should take a complete prenatal vitamin and continue it throughout breast-feeding

— Moms should breast-feed for at least 6 months and not use supplemental infant formulas

— The baby should receive complete baby vitamins

— It is best to keep your children out of daycare centers — at least for the first two years. This is where most epidemics occur among children. For example, Haemophilus influenzae meningitis (the reason for the HiB vaccine) occurs mostly in babies in daycare centers

— Do not take your newborn to shopping centers or other crowded areas

— Pregnant mothers should not use aspartame, Splenda or other artificial sweeteners. They should avoid MSG and other food-excitotoxin additives

— It is critical that pregnant mothers not smoke or drink any alcohol. Recent studies have shown that even small amounts of alcohol impair brain development

By using good nutritional sense and health measures, most children can avoid serious problems associated with common childhood diseases.

Source: Newsmax.com