Date:   4/16/2008 6:32:28 AM ( 16 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=1154887

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Golthing i agree,
I find it amazing that the body heals gums, loose teeth etc on a fast. It goes to prove we have got the reserves for all that healing, the body just needs time to do the work.

We are always told, you need Vit C for this or B for that, but the body does the job anyway. So do we need as much as we think?
So quality over quantity is the name of the game, i think.

Don't take this the wrong way, but you give such good advice, and far better to leave belief system out of the equation, as it just rubs everyone up the wrong way. So nice to see you here just giving out your pearls of wisdom.

I'm doing intermittent fasting at the moment. Dinner to Dinner basically. I can't seem to go longer than 3 days, and feel a bit of a failure, but the discipline of IF is good, gives my digestion a rest and hopefully gets rid of some toxins, and i believe good preparation for a longer fast at some stage.

I think my digestion is a bit impaired from hypo, as find breaking after a few days gives my digestion a hard time, and reading some of the stories of others breaking and having a problem, it worries me a bit. My husband had no trouble after a few days whereas i did, we used bragg method at the time. I need to be more careful and use fruit or juice i think.

I read you are doing a week a month, umm so that forces you to eat nothing or eat healthily for at least 2 weeks of every month, requires such discipline though, not sure if i'm there yet lol
The annoying thing is, If i could manage longer fast, i know it would heal my digestion. I just can't seem to do it.
Anyone know how long that would take approx?


 

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