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Re: is quinoa hard to digest? by natalia88 ..... Candida & Dysbiosis Forum

Date:   4/11/2008 2:38:47 AM ( 16 y ago)
Hits:   19,940
URL:   https://www.curezone.org/forums/fm.asp?i=1151857

chew your food throughly this is the key to better digestion chew it till its like water do not rush it take yout time this should help better than digestive tablets it worked for myself
 

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