Re: Help -- SWF adjustments? by sunspot ..... Master Cleanse Support Forum
Date: 4/2/2008 1:49:48 PM ( 16 y ago)
Hits: 1,187
URL: https://www.curezone.org/forums/fm.asp?i=1146131
For me personally, two level teaspoons of salt ALWAYS get absorbed straight into my system (I'm on my third MC). I have to use 2 1/2 - 3 tsps of salt per quart of water to get it to work. Totally gross, but worth it!
Also, I've found that the SWF (Salt-Water-Flush) is most effective for me if I drink all of the salt water, then after about 20-30 minutes, drink about half a quart or more of water. THAT always gets things moving pretty quickly.
Hope this helps! Happy flushing!
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