Date:   3/31/2008 8:49:02 AM ( 16 y ago)
Hits:   2,171
URL:   https://www.curezone.org/forums/fm.asp?i=1144469

Although there is a lot of 'hype' about rebounding improving the lymphatic system I beg to differ.

Any exercise which helps in lengthning the spine is a good exercise.

When we jump on rebounder, we are still putting pressure on our disks ( although  not as much as jumping on hard gorund).

Hence I would avoid it.

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