Re: What would be the best exercise? by jfh ..... Exercise and Fitness Support Forum
Date: 3/27/2008 9:59:45 AM ( 16 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=1141489
Rebounding on a mini-trampolene in front of the TV :}
Even minor jumping, not even letting the feet leave the web, is good for the lymph system. More major jumping is better, more aerobic. I like running in place while on the rebounder.
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