Date:   3/25/2008 6:07:27 PM ( 17 y ago)
Hits:   1,982
URL:   https://www.curezone.org/forums/fm.asp?i=1140229

You need a doc you can trust. As we can only tell you our personal expericences suggest highly you find a doc you can trust or just do it on your own. For me I am a self diagnosed person and just do my test myself. I highly believe in d3 as almost everyone is low in vitamin D and if you research this like the mercola sites you will find it is necesary. I take a calcium and d3 combined and magnesium on the side. Calcium is no good without magnesium. the other thing I suggest is vit C and at least 1000mg of that. I am taking senna as a gentle natural laxative as many sites recommend highly that this diet needs it and also suggest highly kelp. but as I am not a doctor I can only tell you what has helped me. I use to have huge allergies and did an Elimination Diet and 3 hot showers a day and got rid of them.
 

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