Re: by #69242 ..... The V and G Forum
Date: 3/23/2008 8:26:40 PM ( 16 y ago)
Hits: 9,160
URL: https://www.curezone.org/forums/fm.asp?i=1138738
I like taking IP6 when I eat raw whole grains, to get the co-factors. Same is when I take vitamin C, along with some citrus. I take taurine when I eat meat and also cysteine and cyanocobalamine when I eat eggs. It's just a gut feeling but I sense that those other things present along with the supp'd substance in their naturally-occurring form have a substantial chance of enhancing absorption, utilization, efficacy,... I supp cod liver oil after I eat a can of norwegian sardines.
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