Re: Comparison btw WF 1 and WF 2 by golthing ..... Fasting: Water Only
Date: 3/21/2008 12:27:43 PM ( 16 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=1137188
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I don't think you can damage your body by not preparing for a fast.
I believe you can make the first few days of the fast more pleasant by preparing, but I personally haven't noticed much of a difference. I've done it both ways.
I'll prove my point by a simple illustration. When an animal gets sick or injured, what does it do? Does it eat raw for a few days to get ready for the fast? No. It just starts fasting.
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