Date:   3/21/2008 12:35:14 AM ( 16 y ago)
Hits:   2,200
URL:   https://www.curezone.org/forums/fm.asp?i=1136921

Hey Tracie,

In my view, when I feel the tension in my stomach, I think it is my IB. Yet, I do not think this is always the case, just more often than not. A few times, I think my 'old fear patterns' realized I listen to the 'knot/tension' in my stomach and created the same thing.

So, how can you tell if this is Real or just Fear? Sit with Yourself. Ask Yourself what it is? Then Listen, really listen.

I 'hear' when I ask questions Yet sometimes I know it is me wishing it was Me answering. Others see or feel or just know. We all have it, we just don't all tap into it. What is Yours? When you really listen, connect with whatever way works for you.

Just some ideas. Hope it helps with what you asked.

Be in Joy, Tracie!

Beth
 

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