Date:   3/19/2008 10:51:37 AM ( 16 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=1135719

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Finding flouride free toothpaste and mouth rinses is about as difficult as finding a salad dressing, butter substitute or mayonaisse without soy or canola (or both).

From my book "Collected Remedies":

Toothpastes & More

Homemade Mint Tooth Paste
Ingredients:
6 teaspoons bicarbonate of soda (baking soda)
1/3 teaspoon salt
4 teaspoons glycerin
15 drops peppermint
Directions:
Mix thoroughly. Should be a tooth paste consistency. For flavor you can add a few drops of peppermint or wintergreen. Store in a  container. You'll be surprised with how fresh your mouth feels.

Super Cleanser
Ingredients:
Hydrogen peroxide (a few drops)
Bicarbonate of soda
Directions:
Make a paste by combining the two ingredients. Use this paste on your teeth and also gently rub along your gums two times a week.
Homemade Mint Tooth Paste
Ingredients:
6 teaspoons baking soda
1/3 teaspoon salt
4 teaspoons glycerin
15 drops peppermint
Directions:
Mix thoroughly. Should be a tooth paste consistency. For flavor you can add a few drops of peppermint or wintergreen. Store in a  container. You'll be surprised with how fresh your mouth feels.

Toothpaste Recipe
Ingredients:
1/4 tsp peppermint oil
1/4 tsp spearmint
1/4 cup arrowroot
1/4 cup powdered orrisroot
1/4 cup water
1 tsp ground sage
Directions:
Mix all dry ingredients in a bowl. Add water until paste is desired thickness / consistency. Store at room temperature in a tightly covered jar. Substitute 1/2 tsp each of oil of cinnamon and oil of cloves for peppermint/spearmint if desired.

Old Fashioned Tooth Powder
2 Tbsp dried lemon or orange rind
1/4 cup bicarbonate of soda
2 Tsp salt
Place rinds in food processor, grind until peel becomes a fine powder. Add bicarbonate of soda and salt then process a few seconds more until you have a fine powder. Store in an airtight tin or jar. Dip moistened toothbrush into mixture, brush as usual.

Loretta's Toothpaste
1 Tsp bicarbonate of soda
1/4 Tsp hydrogen peroxide
1 drop oil of peppermint
Mix to make a paste, dip toothbrush into mixture, brush as usual.

Basic Toothpaste
1 Tsp of the Old Fashioned Tooth Powder
1/4 Tsp Hydrogen peroxide
Mix into a paste and brush as usual.
Strawberry Tooth Cleanser
1 Tsp of the above Old Fashioned Tooth Powder
1 Tbsp crushed ripe strawberries
Mix strawberries and powder into a paste and brush as usual.

Vanilla & Rose Geranium Toothpaste
1/2 ounce powdered chalk
3 ounces powdered orris root
4 teaspoons of tincture of vanilla
15 drops oil of rose geranium
Honey, enough to make a paste
Combine all ingredients and mix until you have a paste the consistency you like. Store in an airtight container. Use a clean stick (popsicle) to scoop paste onto brush. Store the stick in same container.

Ben Franklin's Toothpaste
Honey
Ground charcoal
Mix into a paste and rub on teeth for whiteness.

Simple toothpaste mixture
Bicarbonate of soda
Salt
Water
Glycerine
Peppermint oil
Mix 3 parts bicarbonate of soda with one part salt. Add 3 tsp of glycerine for every 1/4 cup of this mixture, then add enough water to make a thick paste. Add a few drops of peppermint oil for better taste

Clean your teeth with a fresh strawberry. Rub it over and between your teeth.

Teeth Whitening

• Bicarbonate of soda (baking powder).  Not baking powder.  Use to brush your teeth, follow with dental floss and then use toothpaste that contains no fluoride.
• Wood ash.  Wood ash whitens your teeth is because it contains potassium hydroxide (a.k.a. lye). However, only hard wood ash contains significant concentrations of potassium hydroxide, soft wood ash does not. Be sure to follow with a toothpaste that contains no fluoride. You may want to exercise caution when using hard wood ash too often as a tooth whitening agent. The harshness of the potassium hydroxide could significantly damage your teeth over time.
• Strawberries.  Mash a few strawberries in a bowl until you achieve a paste-like consistency and use this to brush your teeth, just as you would toothpaste. Be sure to follow with a toothpaste that contains no fluoride.  Whitens really well
• Fresh crunchy veggies.  Eating fresh crunchy veggies and fruits such as: carrots, broccoli, celery, apples, strawberries, and cucumbers can help whiten your teeth.
• Hydrogen Peroxide.  Before brushing your teeth gargle with a small capful of peroxide, concentrating it on your teeth (don't swallow), and rinse thoroughly with water. You may dilute the peroxide 50-50 with water if you cannot stand it full strength.  You should see results in about a week or so.

Notes:

• Do NOT use lemon or baking powder, as these both have acids that can damage your teeth, as any dental professional can tell you. Most teeth whitening methods should not be continued for prolonged periods or the enamel may be damaged.  Also, remember that any food or beverage that can stain a white t-shirt, can stain your teeth.
• To help combat and prevent gum disease, add some CoQ10 to your homemade toothpastes

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