Date:   3/19/2008 5:53:14 AM ( 17 y ago)
Hits:   1,227
URL:   https://www.curezone.org/forums/fm.asp?i=1135573

Actually, I think you can lose 20 pds in 8 days on a water fast, especially if you are new to it. Usually that's when you lose the most is the first couple of days. I haven't posted here in awhile but I'm one of the intermittent fasters that fasts on and off (water fasting only). Right now I am going into day 6 and I've lost almost 15 pounds, I haven't fasted in awhile though. Just keep in mind it is not an easy thing to do and you may become weak or just not feel like doing much until you get used to it. Good luck!
 

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