Date:   3/18/2008 8:49:24 AM ( 16 y ago)
Hits:   2,148
URL:   https://www.curezone.org/forums/fm.asp?i=1134881

for your post. keep doing what you are doing. Hope you can knock off that damn pre-diabetic condition.

Healthy eating and good exercise are two basics to good health.

Digestion does improve by inverting, as it straightens the spine. I have tried a lot of things for improving my digestion but nothing works better than yoga and inversions.
 

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