Modified fast not working? Suggestions? by ilanaruth ..... Fasting for Weight Loss Forum
Date: 3/14/2008 12:28:56 PM ( 17 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=1132503
I am on day three of modified fast. I am drinking Sugar free drinks, water, and V8. I also have 1 cup of soy beans daily. At the end of the first 24 hrs I had lost 3lbs. I do understand that his was mostly water weight. It has been another 48 hours and I haven't lost anything. TMI I also haven't had a bowel movement in the last two days despite taking 2 tbsps of castor oil.
Suggestions? Should I just wait it out and see what happens?
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